How to Feed a Toddler and Breastfeed (or Bottle-Feed) a Baby at the Same Time

How to Feed a Toddler and Breastfeed (or Bottle-Feed) a Baby at the Same Time
Real-life tips + meal prep hacks for juggling two hungry little humans

Feeding a toddler is a full-time job. Feeding a baby is a full-time job. Doing both at once? Welcome to parenthood level: expert.

If you’re trying to juggle mealtimes for a toddler while breastfeeding or formula feeding a baby, you’re not alone—and it’s not easy. Between timing naps, managing meltdowns, and just trying to make sure everyone gets enough nutrients (including you!), it’s a major mental load.

But with a little prep and a few smart hacks, you can keep your toddler fed and happy while nourishing your baby—without losing your mind.

1. Stagger the chaos with some strategic timing

Try to stagger feedings just enough so that you can get your toddler’s meal started before your baby gets hangry. This way, your toddler is seated and eating (or snacking) while you feed the baby—keeping things calmer and giving you a few precious minutes of peace.

2. Let your toddler “feed themselves” (even if it’s just a snack)

Self-feeding snacks are a lifesaver when you need your hands free. Our best-selling smoothie melts  are the perfect solution:
✔️ Organic and made with real fruit
✔️ No added sugar or preservatives
✔️ Melt-in-the-mouth texture for stress-free & mess-free snacking
✔️ Perfectly sized for self-feeding to keep little hands (and eyes) busy

Toddlers love them—and they buy you those 10 golden minutes while you feed your baby without also dodging applesauce flung across the room.

3. Prep baby food once, mix to serve

Whether you’re breastfeeding, pumping, or formula feeding, prepping food for your baby shouldn’t add to your overwhelm. Amara’s organic baby food make it easy. Each pouch is shelf-stable and powder-based, so you can:

• Mix withbreast milk or formula to your baby’s preferred texture

• Adjust consistency as they grow (thicker for spoon-feeding, thinner for early stages)

• Serve fresh, with no refrigeration needed before opening

Just stir, serve, and you’re done. No chopping, steaming, or blending required.

4. Create a “feeding station”

Keep a basket nearby stocked with:

• A water bottle for you

• A small toy or coloring book for your toddler

• A snack stash (like smoothie melts, string cheese, or a banana)

• Burp cloths and bibs

• Prepped Amara baby food pouches + a clean spoon

That way, when it’s go-time, everything’s within arm’s reach and you’re not scrambling to find the sippy cup while the baby starts screaming.

5. Batch your toddler’s meals ahead of time

Toddlers thrive on routine—but you don’t need to cook three times a day. Batch cook and freeze in toddler-sized portions:

• Oatmeal cups

• Veggie muffins

• Pasta with hidden veggies

• Dips and finger foods

Pro tip: You can prep a few days’ worth of Amara meals too. Once mixed, they last up to 24 hours in the fridge, so if you know baby’s hungriest in the mornings, mix a few ahead the night before.

6. Make mealtime connection time

Even with a baby in your arms, you can still engage with your toddler. Talk to them while they eat. Ask them to show you the shape of their Smoothie Melt or what color their carrots are today. Let them “help” by fetching a burp cloth or choosing baby’s bib.

These small acts of inclusion help your toddler feel important—even if your attention is split.

The bottom line?

Feeding two little ones at once is no small feat, but it is possible with a little prep, some multitasking magic, and help from easy, clean-label staples like Amara baby food and Smoothie Melts.

You’ve got this. And we’ve got your back—one snack, squeeze, and spoonful at a time. 💛